About Organic Buckwheat
Buckwheaties are the whole buckwheat groats (which are actually seeds, not grains), soaked, activated, and then dehydrated until they are crunchy.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.