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Real Foods Organic Kamut Flour 25kg

Customer Rating: 5.0
(1 votes)
Price: £118.59

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Organic Kamut Flour ingredients: Kamut. Produce of The Netherlands.

Nutritional values (per 100 grams) (from supplier) Energy 1500 kJ 360 kCal, Protein (g) 17,3, Fat (g) 2,6 Saturated: 19%, Unsaturated: 81%, Carbohydrates (g) 70.31 Sugars: 8.2, Poly-saccharides: -% , Dietary fibre (g) 7.0.

About Organic Kamut Flour

Organic Kamut Flour is made from the ancient wheat variety, naturally high in protein and minerals such as selenium. Excellent for making pasta and bread this wholegrain flour has a unique and subtle taste.


Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Summary: This rich fruit cake is just unbelievable : it it made without eggs, butter or margarine or oil, has no added sugar, yet it tastes just as delicious and decadent as you would expect any good Christmas cake to. The magic trick here is to replace the butter-sugar-egg mixture with dates blended with water. Using wholemeal flour further increases the fibre content, making this Christmas cake healthier. I used mixed vine fruit with peel, but the peel does contain sugar. To keep it really sugar free, stick to mixed vine fruit : sultanas, raisins and currants, and be sure to choose those with no added sugar. Also, I chose to decorate the cake with some home-made, low sugar vegan marzipan on the top, but beware that this would also increase the sugar content, unless you make your marzipan with xylitol.

Dairy Free Egg Free No added sugar Plant Based Vegan Vegetarian