Company logo
Rated "Excellent" by our customers

Real Foods Organic Raw Extra Virgin Coconut Oil 500ml

10 Customer Review(s)
Customer Rating: 4.8
(18 votes)
Now: £4.99
Was: £7.69
Qty:

Ingredients

Organic Raw Extra Virgin Coconut Oil ingredients:

Organic Extra Virgin Coconut Oil.

Typical nutritional values per 100g: Energy 3679 kJ 895 kcal, Fat 99g - of which saturates 94g - mono-unsaturates 4.6g - polyunsaturates 0.7g, Carbohydrate <0.5g - of which sugars <0.1g, Fibre <0.1g, Protein <0.5g, Salt <0.1g.

About Organic Raw Extra Virgin Coconut Oil

Extra Virgin Coconut Oil from Real Foods. This is a pure form of virgin coconut oil that has not been hydrogenated, bleached, refined or deodorised. It can be used in cooking, baking and added raw to recipes and meals. Coconut oil has long been recognised as a healthy nutrition option and is equally kind to the outside of the body as a skin or hair conditioner.

Coconut oil is known as an 'energy fat', embraced by dieters, athletes, and body builders. Rich in Lauric acid (about 50%), coconut oil is processed in the liver where it is converted directly into energy. Coconut oil is anti-viral, antibacterial, and anti-fungal. Coconut oil can provide a quick boost in energy and the valuable medium chain triglycerides will help reduce inflammation and strengthen immunity. It is high in fat, but it is fat in medium chain fatty acids, not the trans fatty acids that can be so damaging.

The supplier has confirmed that this is a raw product and not processed at heats above 42 degrees.

In Stock

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Ask us a question about this product
Just fill in this form:
Email:
Question:

How would you rate this product?

Write a review

E-mail:

Customer reviews

This is a very manageable  o il. It melts in th palm of th hand, so if yu want to massage your skin or hair, it;s easy to put  alittle bit in your hand and run with the other hand.
This is a very pure oil, it tastes beautiful. I put it raw in my vegetables to have my dose to help smoothing my digestion. I had reflux, but as I started with a teaspoon of oil, the reflux has disappeared and my digestion has balanced , constipation has eased completely. I feel at ease with this marvellous oil. A litttle bit on my face makes it feel good after shaving. It's really an all round remedy, so pleasant too. Highly recommended.

By on 09/04/2018

I like this coconut oil too and it is very well priced at the moment! Also, Real Foods kindly found out for me that their supplier says that all their produce is harvested by human hand and in some instances mechanised technology is used. (This means that Monkeys aren't made to pick the coconuts and don't spend their lives on a tether in case they run away.)

By on 29/11/2016

This coconut oil is so delicious I have to stop myself from eating it straight out of the jar! Great for cooking, smoothies, anything you can think of. Lovely smooth taste, and great price too.

By Sofie Hauch on 13/03/2015

fantastic oil. Good price too.

By on 10/08/2014

I love this coconut oil, partly because it comes in a sturdy glass jar so you can spoon it straight out or put it in a bowl of hot water to liquefy it - MUCH better than a bottle! Useful stuff, and oddly amazing on popcorn

By Tilly White on 06/08/2014

Bought a jar of this and have been using it for everything! Really versatile and not just for cooking... 5 stars every time.

By on 20/06/2014

This coconut oil is the best I have tasted yet, superb quality I have taken it for a while now to support my thyroid condition, I use it as a mouthwash every morning to clean my mouth and you have to spit it out to remove the bacteria that it has collected from your mouth, my teeth have all tightened up.  I cook everything with it and it is much healthier as it does not burn at high temperatures. I also use it on my husband's skin as he has severe eczema and it is a marvellous moisturiser and no nasty products added as there is in normal eczema products. I cured my little dogs pyoderma with coconut oil. It is amazing stuff. Try it you wont be disappointed

By Sally Ann Orrin on 18/08/2013

I like that this coconut oil comes in a glass jar, as I stay away from plastic packaging as much as possible.

By Adam Hudson on 20/05/2013

Coconut oil is one of the healthiest oils to cook with. It is also great for raw food preparation, where the oil has to be gently warmed before being incorporated in anything from soups to cakes to chocolates. It is Real Foods brand, so you can buy as little (for freshness) or as much (for value) as you want. Even the small sizes are great value, without compromising on quality, as this is organic extra virgin coconut oil. Coconut oil is also great for dry hair and skin. You can use it to condition split ends, as a facial cleansing oil (will gently remove even waterproof mascara) and to make your own deodorant (basically coconut oil + bicarbonate of soda), as coconut oil has natural antibacterial properties.

By Jennifer Harrison on 20/05/2013

I have been surprised how good this is to cook with

By Mildred on 17/04/2013

People Who Bought This Also Bought

Pumpkin Seeds ORGANIC
Real Foods
Whole Cashew Nuts ORGANIC
Real Foods
Hulled Sunflower Seeds ORGANIC
Real Foods
Coconut Milk ORGANIC
Biona (400ml)
£1.89

Why not try one of our healthy recipes using this product

Gluten Free Wholefood Rice And Beans Pizza Base Recipe

Summary: Did you know that you can make a pizza base out of rice and beans instead of flour ? I only found out recently, and I must say this discovery has revolutionised my diet. This pizza base is not only gluten free, much closer to a whole food diet, as it uses cooked whole rice grains and black beans, but also super chewy and really surprisingly delicious. Give it a try, paired with your favourite pizza toppings and a green salad on the side.

Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Homemade Whitening Fluoride Free Toothpaste Recipe

Summary: If like me, you like to reduce the amount of unnecessary exposure to chemicals, you will have started reducing and rethinking everything in your bathroom. Eco-friendly fluoride free toothpaste brands are a great place to start, but if you want to go even further, making your own toothpaste is fun, cheaper, as just as, if not more efficient. This homemade toothpaste makes good use of the natural antiviral and antibacterial qualities of coconut oil, which fights bad breath and promotes good gum health. Sodium Bicarbonate gently whitens teeth and Xylitol has been proven to help prevent and mend cavities. Add essential oil of peppermint for that familiar freshness. As this toothpaste contains bicarbonate of soda, it is not to be used everyday as it could damage enamel, use every other day at most. Replace half of the bicarbonate of soda with tulsi, or fine sea salt if you plan to use it everyday.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free

Fruit Topped Raw Vegan Mixed Berries Cheesecake Recipe

Summary: This Raw Vegan Mixed Berry Cheesecake combines a sweet and crunchy crust with a lovely smooth mixed berry cream, topped with an assortment of fresh fruits. Make this prettiest of cakes for a special occasion, or for afternoon tea with your best friend.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Raw Food Vegan Vegetarian Wheat Free

Show more recipes for this product