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Real Foods Organic Brown Teff Flour 20kg

Customer Rating: 4.3
(3 votes)
Price: £125.98
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Ingredients

Organic Brown Teff Flour ingredients: Teff Nutritional values per 100g : Energy 1399 kJ / 330 Kcal, Protein 12.3, Fat 2.1, Carbohydrates 65.4, Dietary fibre 7.9, Moisture <15, Minerals : magnesium, sodium, calcium, potassium, phosphor, iron, Vitamins : A, Niacin, B1, B2, B6, C

About Organic Brown Teff Flour

Teff is a tiny cereal grain that comes from the grass Eragrostis, mostly grown in the highland regions in Ethiopia. It is ground into flour and used to prepare injera, which is a spongy, slightly sour flat bread. It also packs a high mineral content that boasts 17 times the calcium of whole wheat or barley. It takes 150 grains of Teff to weigh as much as one grain of wheat which accounts for its high nutritional value - it is about twice the size of the full stop at the end of this sentence. Teff can be used as a substitute for any flour in pastas, breads, pastries, cakes and puddings. When it comes to making pastries, ivory and brown Teff flour make superb pancakes, piecrusts, and cookies. Naturally Gluten Free but not certified as under 20 parts per million so unsuitable for many coeliacs.
Colour: Brown

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Vegan Buticha Ethiopian Hummus Dip Recipe

Summary: This tasty vegan chickpea spread is traditionally served alongside other dishes on injera, the Ethiopian teff sourdough crepe. Feel free to add more or less water to reach you desired consistency. This is also delicious as a spread on toast, topped with avocado, or on baked potatoes.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free