Ingredients
Organic White Teff Flour wheat free, ingredients: Teff
Nutritional values per 100g : Energy 1411 kJ/ 337 Kcal, Protein 7.5, Fat 1.9, Carbohydrates 77.4, Dietary fibre 1.9, Moisture 14.5, Minerals : calcium, iron, potassium, sodium, phosphor, magnesium, Vitamins : A, Niacin, B1, B2, B6
About Organic White Teff Flour wheat free,
Delicious in porridge, stews, stuffing, and pilaf, teff is delicious cooked alone or in combination with other grains and vegetables. Simply cook 1 cup teff with 3 cups water or stock. Season with one or more of the following spices for a tasty dish: cinnamon, ginger, garlic, cardamom, chillies, basil and cilantro. Teff is quick cooking, too. No need to pre-rinse, teff comes clean, already passed through a series of screens after the harvest. Teff is ideal for a fast meal, ready in 20 minutes. And when it comes to making pastries, white and brown teff flour make superb pancakes, piecrusts, and cookies.
Naturally Gluten Free but not certified as under 20 parts per million so unsuitable for many coeliacs.