Sharpham Park Organic Pearled Spelt Grain 500g

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More Pearled Spelt Grain ORGANIC
Price: £2.95

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Buy 12 for £31.86 (Save: £3.54)


Organic Pearled Spelt Grain ingredients: The only ingredient in this bag is 100% pure organic Sharpham Park Pearled Spelt. Per 100g Energy (Kjoule) 1,331 - (Kcal) 314, Protein 12g, Carbohydrate 68.4g, of which sugars 1.4g, Fat 1.8g of which saturates 0.5g, Fibre 6g, Sodium 7mg.

About Organic Pearled Spelt Grain

Pearled Spelt

A delicious accompaniment to all dishes, and as a substitute for rice, lentils or cous-cous. Commonly used in many Italian recipes (where it is known as farro).

Spelt is a natural grain which was brought over from the Middle East around 7000 years ago, and become common in southern England from around 500BC. A cross between Emmer wheat and Goats grass, it has a distinctive, naturally nutty flavour and unusual and pleasing texture. Unlike common wheat, natural spelt has not been hybridised or chemically altered, and it remains as simple and hardy as it was when it was first introduced. British spelt is versatile, delicious, nutritious, and easy to digest, making it a fantastic alternative to other conventional grains.

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Why not try one of our healthy recipes using this product

Spelt salad

Summary: Fresh delicious chewy and hearty. Works perfectly well with rye grain, quinoa or your favourite grain too.

Dairy Free Egg Free Nut Free Vegan Vegetarian