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Fresh and Fruity Shakes

Rating: 1 user(s) have rated this recipe Average rating: 4.0
Posted by: Rhona, on 29/01/2009, in category "Recipes for kids"
Views: this recipe has been read 541 times Summary: Use lovely ripe fruit for this recipe.

Ingredients

300ml milk,( rice,soya or follow-on milks may be substituted), OR the juice of two freshly squeezed oranges.

Half a glass of crushed ice-cubes

For pear shake: add 2 cored and chopped pears

For banana shake: add a sliced banana

For berry shake: add 1 handful strawberries, raspberries, blackberries or combination.

For peach shake: add 1 stoned and chopped ripe peach.

 

Preparation Time

10mins

Cooking Time

-

Serves

1 serving

Cooking Instructions

Put the milk or orange juice and crushd ice-cubes in a blender.

Add the fruit of your choice. Blend the mixture at high speed until smooth, thick and bubbly. Pour into glasses and serve immediately with straws!!

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