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Breakfast Bowl

Packed with nutrient-rich fruit, nuts and seeds, and topped with a few superfoods. Change your ingredients with the season and vary the ingredients according to your own tastes.

Customer Rating:
5.0 (2 votes)

Posted by: kim
On:

Cuisine

British

Time

< 15 mins

Skill Level

Newbie

Serves

2

Courses etc.

Breakfast
Desserts
Detox
Nibbles and Snacks
Recipes for kids

You will need

IngredientAdd
1 pear

Awaiting stock

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1 banana More products
1 apple

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4 dates

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2 figs

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2 tbsp chia seeds, soaked in 1 cup pure water for at least a couple of hours More products
1 - 2 tbsp cacao nibs More products
1 tbsp flaxseed ground More products
2 tbsp seeds or nuts such as:
pumpkin seeds More products
sunflower seeds More products
shelled hemp seeds

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a few walnuts OR More products
a few cashews, chopped OR More products
a few pecan nuts, broken More products
cinammon to taste More products
2 tbsp bee pollen

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2 tbsp goji berries

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Need help converting measurements? View our recipe measurement conversion tables here.

Method

  • Cut the fresh fruit into bite-size pieces and divide into 2 serving bowls.
  • Chop dried fruit and nuts; add to the fresh ingredients.
  • Add remaining ingredients. Enjoy!

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Shopping List

Green Edinburgh Click and Collect Extra sticker
Picture of Packham Pears ORGANIC
Packham Pears ORGANIC
Real Foods (each)
£0.72
Awaiting stock
Picture of Banana ORGANIC
Banana ORGANIC
Real Foods (each)
£0.42
Green Edinburgh Click and Collect Extra sticker
Picture of Gala Apples ORGANIC
Gala Apples ORGANIC
Real Foods
Awaiting stock
Green Edinburgh Click and Collect Extra sticker
Picture of Medjool Dates ORGANIC
Medjool Dates ORGANIC
Real Foods (each)
£0.55
Awaiting stock
Green Edinburgh Click and Collect Extra sticker
Picture of Figs ORGANIC
Figs ORGANIC
Real Foods (each)
£1.10
Awaiting stock
Picture of Black Chia Seeds
Black Chia Seeds
Real Vitality Superfoods
Picture of Raw Cacao Nibs ORGANIC
Raw Cacao Nibs ORGANIC
Real Foods
Picture of Pumpkin Seeds
Pumpkin Seeds
Real Foods
Picture of White Cashew Nuts Pieces ORGANIC
White Cashew Nuts Pieces ORGANIC
Real Foods
Picture of Broken Pecan Nuts
Broken Pecan Nuts
Real Foods
Picture of Hulled Sunflower Seeds ORGANIC
Hulled Sunflower Seeds ORGANIC
Real Foods
Picture of Ground Cinnamon
Ground Cinnamon
Real Foods
Picture of Ground Flaxseed ORGANIC
Ground Flaxseed ORGANIC
P.H. Foods (175g)
£3.45