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Real Foods Organic Wholemeal Spelt Flour UK

£0.66 132p / 100g
£0.83 83p / 100g
£1.48 59p / 100g
£2.52 50p / 100g
£4.49 45p / 100g
£12.07 40p / 100g
£23.09 38p / 100g
Wholesale Prices
(25p / 100g)
2 x 25kg
£60.45 / 25kg
(24p / 100g)
4 x 25kg
£57.27 / 25kg
(23p / 100g)
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About Organic Wholemeal Spelt Flour UK

Spelt is an ancient strain of wheat. Whilst not suitable for people with Coeliac disease it is often tolerated by people who have sensitivities to modern wheat strains. It is commonly used as a substitute to wheat in breads, cookies and baked goods as it has a good gluten strucutre that helps give baked goods their structure. Try experimenting by replacing 25% of your usual wheat flour with spelt flour and taste the difference! Spelt flour has a slightly nutty, almost sweet taste, is higher in protein than wheat flours and gives a good crumb in breads. It's ideal for home-made pizzas, try it and see!

Organic Wholemeal Spelt Flour UK country of origin: UK


Organic Wholemeal Spelt Flour UK ingredients: Wholemeal Spelt Flour

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Healthy Spelt Sweet And Nutty Flavoured Chestnut Pancakes Recipe

Summary: These pancakes have a lovely sweet and nutty flavour, thanks to the chestnut flour. You can use half chestnut half spelt, like I do, or half rye flour, half chestnut flour. For gluten-free pancakes, use all chestnut or half chestnut and half gluten-free flour mix. Delicious on their own, or filled with chestnut puree for extra chestnut sweetness.


Seeded spelt bread

Summary: Very easy to make.

No added sugar Nut Free Vegetarian

Wholegrain Spelt Fruit Carrot Cake Recipe

Summary: This carrot cake uses sprouted wholemeal Spelt flour rather than plain wheat white flour, for enhanced nutrition. The other health boosting secret ingredients in this carrot cake are the bananas and the dried fruits, which help reduce the amount of sugar needed. Also, the bananas make the cake really moist ; it keeps fresh in an airtight tin. The cake is quite indulgent, so small slices are great – it would easily serve 20. Leave the sugar out altogether, if you didn’t want a very sweet cake. If you want a healthier cake with a lower fat content, skip the icing. If you do make the icing, but you want to avoid food colouring, or you don't have a piping bag, you could simply decorate the cake by arranging grated carrot shreds in a pretty pattern on top of the white icing.

Nut Free Vegetarian

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Customer reviews

Added ByReview
Julie Laird I love making bread from spelt flour. It aslo works very well in crumbles and in cakes as well. Love it.

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