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Real Foods Organic Yellow Pepper each

Price: £1.00

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About Organic Yellow Pepper

Bell peppers are botanically fruits, but are generally considered in culinary contexts to be vegetables. They are not 'hot'. They contain a recessive gene that eliminates capsaicin, the compound responsible for the 'hotness' found in other peppers. Due to the fact that bell peppers are very adaptable plants, being able to be grown in tropical and temperature climates, as well as very versatile foods, their cultivation and adoption into varying cuisines spread rapidly throughout many parts of the world. They have become a staple in central Europe where they are dried for paprika, a necessity for the flavour of Louisiana Creole dishes, and an integral ingredient in both Mexican and Portuguese cuisines. Currently, the main producers of these peppers are China, Turkey, Spain, Romania, Nigeria and Mexico.

Yellow Peppers are low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of thiamine, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.

Colour: Yellow


Organic Yellow Pepper ingredients: Organic Yellow Pepper

In Stock

Why not try one of our healthy recipes using this product

Stuffed peppers for the Barbie

Summary: This clever BBQ recipe will impress all of your friends and family and have them coming back for more

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Oven roasted vegetables with pesto

Summary: Tasty evening meal..serve with a green salad with toasted seeds.

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Vegan Turkish Warm Aubergine, Courgette and Peppers Salad Recipe

Summary: Mediterranean cuisine is renowned for it's abundance in vegetables and olive oil. This vegan, gluten free Turkish inspired warm aubergine, courgette and peppers salad is a great example. A bit like a sautée salad if you wish, this recipe takes minutes to make and is guaranteed to become a family favourite. Great as a light lunch or dinner, or served with a veggie burger at home or at a barbecue. Try adding some pre-cooked chickpeas or white beans for a more substantial dinner.

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Customer reviews

Added ByReview
Joe McGrath It had never crossed my mind to put peach and yellow pepper together in anything, but do try the Salsa recipe on this site if you want a new and interesting way to increase you fruit & veg. intake - quite yummy.

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