Real Foods Organic Yellow Pepper

1 Customer Review(s)
Customer Rating: 4.8
(6 votes)
Price: £0.95 each
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Ingredients

Organic Yellow Pepper ingredients: Organic Yellow Pepper

About Organic Yellow Pepper

Bell peppers are botanically fruits, but are generally considered in culinary contexts to be vegetables. They are not 'hot'. They contain a recessive gene that eliminates capsaicin, the compound responsible for the 'hotness' found in other peppers. Due to the fact that bell peppers are very adaptable plants, being able to be grown in tropical and temperature climates, as well as very versatile foods, their cultivation and adoption into varying cuisines spread rapidly throughout many parts of the world. They have become a staple in central Europe where they are dried for paprika, a necessity for the flavour of Louisiana Creole dishes, and an integral ingredient in both Mexican and Portuguese cuisines. Currently, the main producers of these peppers are China, Turkey, Spain, Romania, Nigeria and Mexico.

Yellow Peppers are low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of thiamine, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fibre, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese.

Colour: Yellow

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Customer reviews

It had never crossed my mind to put peach and yellow pepper together in anything, but do try the Salsa recipe on this site if you want a new and interesting way to increase you fruit & veg. intake - quite yummy.

By Joe McGrath on 16/07/2014

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