The caviar of beans - Flageolets are tiny, tender French bush type beans that are very popular in French cooking.
Flageolets are removed from the pod when tender and just maturing. Its versatile flavour complements many strong dishes. Beans and pulses are naturally low in fat, high in fibre and rich in protein.
For a guide to all the beans, peas and lentils cooking times and recipe suggestions have a look at this Real Foods Guide To Pulses.