Dried maize kernels for popping.
Place in a hot pan with oil in the bottom and ensure the lid is on securely. After a while and with sufficient temperature the corn will begin to "pop". Keep stirring the pop corn, or shake the pan with the lid on, to ensure the un-popped corn gets to the bottom where the heat is.
Want to prepare perfect popcorn? Here's our How Do I Cook Popcorn guide.
Did you know there are other grains that pop? Find out about all the other popping grains in our Real Foods Guide to Grains article.