Sunita has marinated juicy black olives with a little oil and a special blend of herbs from Provence to produce this mouth-watering and irresistible appetiser.
Product of France
Black Olives Marinated in Herbs ingredients: Black olives, vegetable oil, herbs (oregano, savoury, thyme, rosemary), sea salt
Summary: Can pizza contribute to your 5 (or 7) a day ? Yes.
Especially if you swap flour for cancer-fighting cauliflower and make this wheat free, gluten free, grain free, low carb cauliflower pizza base.
Of course, many will argue that this is a world apart from a fire oven crop pizza crust, and they would be right, but cauliflower pizza crust is actually surprisingly delicious and super quick to make. And a really brilliant idea for those who want to reduce their carbs intake, whilst still enjoying pizza, with the added bonus of cauliflower's health benefits.
A square or rectangular cauliflower cut up in small squares would also make great healthy finger food at a party.
For a vegan pizza crust, replace every egg with 10g (about 1 tablespoon) chia seeds and 2 tablespoons water, mixed well and allowed to set for at least 30 minutes. Use all vegan toppings and leave out the cheese or use your favourite melting vegan cheese substitute.
Summary: Mediterranean cuisine is renowned for it's abundance in vegetables and olive oil. This vegan, gluten free Turkish inspired warm aubergine, courgette and peppers salad is a great example. A bit like a sautée salad if you wish, this recipe takes minutes to make and is guaranteed to become a family favourite. Great as a light lunch or dinner, or served with a veggie burger at home or at a barbecue.
Try adding some pre-cooked chickpeas or white beans for a more substantial dinner.
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