Ingredients
Organic Roasted Buckwheat Kasha ingredients: Organic Hulled Buckwheat.
About Organic Roasted Buckwheat Kasha
Buckwheat Roasted Kasha is made from hulled buckwheat. Also known as Buckwheat Groats, Kasha is an Eastern European/Russian version of porridge. Ideal for a long lasting breakfast with a slow release of energy.
Cook to taste: Rinse it 2-3 times in a bowl. Place the buckwheat in a pot, add 2 cups of water, set to medium high heat, and add a lid. After 15-20 minutes all the water should be absorbed and the buckwheat will be cooked. Alternatively for a crunchier version: Bring 1.5 cups of water to a boil, then add the buckwheat, put on the lid, and turn the heat down. After 10-12 minutes remove from heat and let sit for another 5-10 minutes. This will make the buckwheat firmer with a more crunchy texture.
Want more information on Kasha? Here's our article on How Do I Cook Buckwheat Roasted Kasha.
If you want some inspiration to try other grains in your recipes, check out our Real Foods Guide to Grains here for information on our bestsellers.
Disclaimer
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