Real Foods Organic Oat Jumbo Flakes

3 Customer Review(s)
Customer Rating: 4.7
(6 votes)
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More Oat Jumbo Flakes ORGANIC
100gr
£0.43 43p / 100g
250gr
£0.64 26p / 100g
500gr
£1.11 22p / 100g
1kg
£2.02 20p / 100g
3kg
£5.62 19p / 100g
6kg
£10.82 18p / 100g

Wholesale Prices

25kg
£32.00
(13p / 100g)
2 x 25kg
£30.40 / 25kg
(12p / 100g)
4 x 25kg
£28.80 / 25kg
(12p / 100g)

Ingredients

Organic Oat Jumbo Flakes ingredients: Organic Jumbo OAT Flakes. Allergens shown in CAPITALS.

About Organic Oat Jumbo Flakes

These Organic Jumbo Oat Flakes are high in potassium, have useful amounts of calcium and are also a fair source of protein. They are high in soluble fibre (proven to help lower cholesterol) and also insoluble fibre (useful for healthy digestion). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

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Customer reviews

These jumbo porridge oat flakes for the bulk of my breakfast everyday whether I eat them as porridge in the winter or in muesli in the summer. I buy them in 3kg packs to get a good price without having storage space issues. If I had a larger larder I'd buy it by the sack.

By Diane Finlayson on 06/08/2014

The jumbo oat flakes make rather good flapjacks

By Scott Murray on 09/01/2013

I have these for breakfast most mornings knowing that as well as filling me up until lunch they are also helping my heart.

By Jonathan Walton on 20/08/2012

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Why not try one of our healthy recipes using this product

Overnight Oat and Chia Porridge Recipe

Summary: Try this creamy no-cook overnight chia seeds and oat porridge for a healthy start to your day. Oats are a great source of beta-glucans, which are known to decrease blood cholesterol and reduce the rise in blood glucose and therefore the insulin response after a meal. Both oats and chia seeds are fantastic sources of dietary fibre, in fact this porridge gives you almost 15g fibre, half your daily requirements. Oats and chia seeds also both have a healthy balance of healthy fats, good quality protein and energy giving carbohydrates, and they both keep you fuller longer, making this porridge ideal breakfast food.

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