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Real Foods Oat Groats Whole

£0.56 56p / 100g
£0.76 30p / 100g
£1.18 24p / 100g
£1.70 17p / 100g
£5.11 17p / 100g
£9.47 16p / 100g
Wholesale Prices
(7p / 100g)
2 x 25Kg
£16.04 / 25Kg
(6p / 100g)
4 x 25Kg
£15.19 / 25Kg
(6p / 100g)
1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
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About Oat Groats Whole

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in both soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats


Oat Groats Whole ingredients:

Whole Oat Groats.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Oat Groat Pilaf

Summary: Serve hot or cold or with the crunchy chilli tofu recipe on this site.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian

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Customer reviews

Added ByReview
Julie Laird I found that these made a rather chewier porridge than rolled oats do, but none the less very tasty.

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