Real Foods Oat Groats Whole

1 Customer Review(s)
Customer Rating: 5.0
(1 votes)
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More Oat Groats Whole
100gr
£0.56 56p / 100g
250gr
£0.76 30p / 100g
500gr
£1.18 24p / 100g
1kg
£1.70 17p / 100g
3kg
£5.11 17p / 100g
6kg
£9.47 16p / 100g

Wholesale Prices

25Kg
£16.88
(7p / 100g)
2 x 25Kg
£16.04 / 25Kg
(6p / 100g)
4 x 25Kg
£15.19 / 25Kg
(6p / 100g)

Ingredients

Oat Groats Whole ingredients:

Whole Oat Groats.

About Oat Groats Whole

This is the oat before it is rolled or ground or processed in any way. Oat Groats can be used as an alternative to porridge or rice.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in both soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats

Read about Real Foods allergen labelling here.

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Customer reviews

I found that these made a rather chewier porridge than rolled oats do, but none the less very tasty.

By Julie Laird on 03/09/2014

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Why not try one of our healthy recipes using this product

Oat Groat Pilaf

Summary: Serve hot or cold or with the crunchy chilli tofu recipe on this site.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian