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Real Foods Organic Oatmeal Medium

£0.62 62p / 100g
£0.80 32p / 100g
£1.24 25p / 100g
£2.19 22p / 100g
£5.75 19p / 100g
£10.00 17p / 100g
Wholesale Prices
(11p / 100g)
2 x 25Kg
£26.13 / 25Kg
(10p / 100g)
4 x 25Kg
£24.75 / 25Kg
(10p / 100g)
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About Organic Oatmeal Medium

Organic Medium Oatmeal - This has a pleasant, less granular texture, ideal for porridge and parkin. It is the best variety for coating fish and foods before cooking and is good in stuffings and crumble topping.

Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems. They can be useful in preventing heart disease and maintaining healthy circulation. They also contain beta glucans which boost the immune system.

For more information on the types and uses of oats here's our Real Foods guide to oats


Organic Oatmeal Medium ingredients:

Organic Medium Oatmeal.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Tomato and Lemon Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Use this on oily skin. The acid in the tomato and lemon work on acne and blackheads.


Vegan Mineral Rich Baby Porridge Recipe

Summary: Like regular porridge, but blended smooth … Oats are a great source of fibre and various minerals, such as Magnesium, Phosphorus and Manganese. Adjust quantities according to baby's age and appetite, or if you want to make a few portions ahead and freeze.

Dairy Free Egg Free Gluten Free Macrobiotic No added sugar Nut Free Vegan Vegetarian Wheat Free

Oatmeal and Banana Mask

Summary: If it’s not safe to eat why would you put it on your highly absorbent skin? This face mask recipe is sure to provide you with untainted goodness. Bananas have fruit acids that help slough off dead skin, and this facial energizes the complexion and makes your face feel great!


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Customer reviews

Added ByReview
Polly Graham I have a great recipe for oatmeal and apricot stuffing which this medium oatmeal is perfect for. I have also, with varying degrees of success tried making oatcakes with any that I didn't use in the stuffing. Perhaps a face mask might be more successful another time.

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