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Coconut Milk low fat ingredients: Water, coconut (25%), stabiliser: E466 - guar gum, antioxidant E330 - citric acid
Summary: Rice and peas or beans is a classic food combination in the Caribbean and parts of Africa. It is a very smart combination, as rice and pulses combine as a whole protein. Different beans or peas are used depending of what is locally available. Try this recipe with black eyed peas (also called blackeye beans), which do not need pre soaking. Is using different beans, do pre-soak for at least 4 hours or even better, overnight.