Gourmet Mix seeds produce sprouts with a classic, delicate taste imparting a distinctive flavour to salads and many other dishes. It contains a mixture of seeds, including quinoa, radish and lentils.
Quinoa has been associated with natural health for many centuries, contains high levels of protein and provides calcium, the B vitamins and iron.
How to use Gourmet Mix seeds for sprouting
Before sowing, rinse thoroughly in fresh water. For best results, sow seeds thinly. Germination time may vary with temperature.
Amount per tray / jar: 2 to 3 tablespoons of seeds
Temperature: 18 - 22oC
Water: Twice daily
Ready to eat: After approximately 3 to 5 days