Mixed Nuts 5 Nuts, this mix is high in protein, vitamin E and Essential Fatty Acids. Sprinkle over cereal, natural yoghurt or add to salads to help obtain the vitamins and minerals your body needs.
Organic Mixed Nuts 5 Nuts No Gluten Containing Ingredients, ingredients: Almonds, Cashews, Brazilnuts, Walnuts, Hazelnuts.
Almonds, Cashews, Brazilnuts, Walnuts, Hazelnuts.
Read about Real Foods allergen labelling here.
Summary: Delicious mixed nut roast for Christmas or any celebratory dinner. Use a combination of almonds, cashew nuts, Brazil nuts, walnuts and hazelnuts, or just one. Cashew nuts work very well. Serve with roasted baby potatoes and a wild mushroom gravy. Recipe can be made gluten free by using gluten free bread and breadcrumbs.
Summary: This is The Original Apple Bircher Muesli recipe, as can be found in the book 'Health-Giving dishes' by Dr Bircher-Benner, first published in 1934 !
Swiss Bircher-Benner advocated eating MUESLI (Dietetic Fruit Dishes) as an integral part of the daily diet (to be eaten for breakfast and supper).
The original recipe calls for condensed milk, but you can use yoghurt instead.
I like to use coconut milk or oat cream for a vegan muesli.
Summary: These rolls make a great snack. They would also be great buttered for breakfast, or served with cheese.
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