Real Foods Walnuts Halves USA California

100gr
£2.05 205p / 100g
250gr
£4.72 189p / 100g
500gr
£8.78 176p / 100g
1kg
£16.65 166p / 100g
3kg
£48.37 161p / 100g
6kg
£93.76 156p / 100g
Wholesale Prices
10kg
£102.94
(103p / 100g)
2 x 10kg
£97.79 / 10kg
(98p / 100g)
4 x 10kg
£92.65 / 10kg
(93p / 100g)
2 Customer Review(s)
Customer Rating: 5.0
(3 votes)

About Walnuts Halves USA California

Walnuts, one of the most popular nuts in the world.

Traditionally walnuts were believed to be good for the brain due to their wrinkled, brain-like appearance. However, this old wives tale could have some truth in it as walnuts are stuffed full of omega 3 fats and antioxidants which are good for brain function.

Higher blood levels of omega-3s have been linked with better mood and lower rates of depression, while lower blood levels of omega-3s have been associated with higher rates of depression and negative feelings. The standard dosage of omega-3 oils recommended by many experts is one gram (1,000 mg) per day. You'll get about the same amount, in just half an ounce of walnuts. About two teaspoons of walnut oil will also do the trick, but you won't get the all the nutrition (fibre, protein, vitamins) you would from the whole nut.

Walnuts Halves USA California country of origin: USA

Ingredients

Walnuts Halves USA California ingredients:

WALNUTS Halves USA California. Allergens shown in CAPITALS

Nutritional Information - Serving Size 1/4 cup shelled halves (30g). Amount/Serving - Calories 200, Calories from fat 180, Total Fat 20g 31%* (Saturated Fat 1.5g (10%), Monounsaturated fat 2.5g, Polyunsaturated fat 13g, Trans Fat 0g), Cholesterol 0mg, Sodium 0mg, Potassium 135mg 4%*, Total Carbohydrate 4g 1%*, Dietary Fibre 2g 8%*, Protein 5g 9%*.
* %Daily Value (based on a 2000 calorie diet). Vit A & C 0%, Calcium 4%, Iron 4%, Copper 25%, Magnesium 10%, Phosphorous 10%.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Bircher Muesli Recipe

Summary: This is The Original Apple Bircher Muesli recipe, as can be found in the book 'Health-Giving dishes' by Dr Bircher-Benner, first published in 1934 ! Swiss Bircher-Benner advocated eating MUESLI (Dietetic Fruit Dishes) as an integral part of the daily diet (to be eaten for breakfast and supper). The original recipe calls for condensed milk, but you can use yoghurt instead. I like to use coconut milk or oat cream for a vegan muesli.

Dairy Free Egg Free Gluten Free No added sugar Vegan Vegetarian Wheat Free

Ultimate Raw Vegan Three Layer Cayenne Pepper Chocolate Brownies Recipe

Summary: These are the best, intensely chocolatey, raw vegan chocolate brownies. Three layers of deliciousness : a rich fudgy chocolate base, a smooth and creamy chocolate caramel middle and a crunchy chocolate topping. With sea salt to bring out the chocolate flavour, and a little cayenne pepper for a kick, but feel free to leave it out if you prefer, or if sharing with children.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Pineapple Breakfast Sandwich

Summary: This open face sandwich makes for a bright and filling breakfast to start the day. For a tropical twist, skip the strawberries and walnuts and top with bananas and desiccated coconut instead.

No added sugar Vegetarian

Show more recipes for this product

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Customer reviews

Added ByReview
Stephen Whitehead Proper fresh, sweet Californian nuts, almost all halves and a few quarters.
Charlie Wheeler Given the chance my husband normally only eats thing from M and S but even he has to agree that Real Foods walnuts are the freshest and tastiest he has eaten