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Real Foods Organic Cashew Nuts Whole

£2.57 257p / 100g
£5.60 224p / 100g
£10.54 211p / 100g
£20.08 201p / 100g
£58.39 195p / 100g
£113.28 189p / 100g
Wholesale Prices
(125p / 100g)
2 x 22.68Kg
£269.33 / 22.68Kg
(119p / 100g)
4 x 22.68Kg
£255.15 / 22.68Kg
(112p / 100g)
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About Organic Cashew Nuts Whole

Cashews are a creamy delicious nut. They are a very good source of monounsaturated fats (high in oleic acid which promotes good cardiovascular health) and copper, and a good source of magnesium and phosphorus. Eat raw or sauté for a few minutes and sprinkle through salads, vegetables or mix with maple syrup and make a wonderful topping for dessert.


Organic Cashew Nuts Whole ingredients: Cashew Nuts

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Raw Vegan Sour Cream Dressing Recipe

Summary: In Eastern Europe, sour cream is widely used in all kinds of dishes from soups and stews to desserts and dips. This vegan and raw sour cream is a good alternative if you are dairy intolerant or vegan. It is a perfect addition to a potato or fresh veg salad. It also works great on its own as a dip or in Mexican dishes instead of sour cream. Can be made and ready to serve in 5 minutes or fermented overnight for a more zingy flavour. Makes about 2 cups.

Dairy Free Egg Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Easy Vegan Nut Roast

Summary: Wheat free, Gluten free, Dairy free, Vegan. This simple nut roast has pecans, almonds, hazelnuts and cashews for a truly luxurious Christmas or celebration meal.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free

Raw Vegan Mixed Berries Tart Recipe

Summary: Stunning and delicious yet super easy to make, this raw berry tart will impress your friends and family. It has a nuts and dates pastry, a cashew and coconut based cream and is topped with berries. Use fresh berries in the summer when they are plentiful, and just use frozen berries when they are not in season. Would also make a fine Valentine's Day treat !

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Wheat Free

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Customer reviews

Added ByReview
Hussein Bashar Good quality Cashew.
Scott Murray I really got into cashew nuts when I discovered raw food, and they are now a staple in my basket. Pre-soaked or not, processed to different consistencies in my food processor or my high speed blender, they are great to make raw vegan cheeses, all sorts of sauces, in cakes, you just name it.
Isobel Kirk I always though MandS had the best of everything - I was wrong. Real Foods cashews are much fresher and tastier than any I bought anywhere else.

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