About Mango Diced with SO2 added sugar
Mango is rich in vitamin C and vitamin A. It also has traces of Vitamin E, Vitamin B and Vitamin K.
The dulcet, juicy insides of the mango pack a nutritional punch. Its characteristic orange colour is a clue to its storehouse of beta carotene (Vitamin A). Ripe mangos hold the highest levels of beta carotene, while green mangos are higher in Vitamin C. These antioxidant carotenoids are known for their protective power against certain cancers. Mangos also supply ample potassium, making them ideal for hypertensive patients or anyone looking to replenish energy after physical activity.