Established 1963 - Shipping worldwide since 1975

Real Foods Mixed Vine Fruit Raisin,Sultana & Currants No Peel

100gr
£0.83 83p / 100g
250gr
£1.40 56p / 100g
500gr
£2.36 47p / 100g
1kg
£4.09 41p / 100g
3kg
£10.70 36p / 100g
6kg
£20.41 34p / 100g
Wholesale Prices
12.5kg
£24.88
(20p / 100g)
2 x 12.5kg
£23.64 / 12.5kg
(19p / 100g)
4 x 12.5kg
£22.39 / 12.5kg
(18p / 100g)
1 Customer Review(s)
Customer Rating: 5.0
(1 votes)

About Mixed Vine Fruit Raisin,Sultana & Currants No Peel

Mixed Vine Fruit without the peel.

Raisins and Sultanas are one of the richest sources of the mineral boron and provide concentrated amounts of polyphenolic phytonutrients.

Blackcurrants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals

In particular, blackcurrants are renowned for their high content in Vitamin C (a powerful antioxidant), GLA (Gamma-Linoleic Acid, a very rare Omega-6 essential fatty acid) and potassium. They have been shown to have twice the potassium of bananas, four times the vitamin C of oranges, and twice the antioxidants of blueberries.

Blackcurrants contain anthocyanins, which are compounds naturally found in berries. They are very potent antioxidants and are responsible for the colour of blackcurrants. Around 300 different types of anthocyanins have been discovered.

Anthocyanins inhibit the enzymes Cyclo-oxygenase 1 and 2, and reduce inflammation and the effects of arthritis in the body. The effect is similar to aspirin or ibuprofen, so many middle-aged and old people are choosing the healthier blackcurrant juice over these drugs.

Ingredients

Mixed Vine Fruit Raisin,Sultana & Currants No Peel ingredients:

Raisins, Sultanas, Currants, Vegetable Oil.

Nutritional values per 100g : Energy 802 kj/189Kcal, Protein 4.8g, Carbohydrate 62.6g - Of which sugars 53.4g, Fat 0.51g - Of which saturates 0.02g , Sodium Trace.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Real Foods Vintage Vegan Fat And Sugar Free Christmas Pudding Recipe

Summary: Store is cool place and will keep for 4 weeks.

Dairy Free Egg Free No added sugar Vegan Vegetarian

Traditional Simnel Cake Recipe

Summary: A lovely recipe to relieve the munchies at Easter tea time. Traditionally, Simnel cake was made for Mothering Day. Girls working in service were allowed to use the leftover dried fruits from the Christmas celebrations to make this cake as a present for their mothers. Nowadays, Simnel cakes are often made for Easter.

Vegetarian

Real Foods Vintage Christmas Cake Recipe

Summary: Many traditional Christmas cake recipes recommend maturing the cake over 2-3 months. Of course many recipes are also made with a whole host of ingredients that bakers today can’t use, such as wheat (containing gluten), dairy and eggs. This vintage Real Foods recipe allows you to cater for a modern world full of food intolerances that weren’t so prevalent even just a decade ago. Here's some advice that was given out with our original Vintage recipe: Don't just follow this recipe! Be adventurous ... use coconut, chestnut flour, cashews, hazels, pecans, sunflower or sesame seeds, apple rings or peaches or pears ... just remember to keep proportions of dry goods and liquids correct.

Vegetarian

Show more recipes for this product

People Who Bought This Also Bought

Dates Chopped Rice Rolled
Real Foods
Click for bulk options
Cranberries Dried added sugar
Real Foods
Click for bulk options
Mixed Nuts 5 Nuts Whole No Gluten Containing ..
Real Foods
Click for bulk options
Almonds Sweet Whole
Real Foods
Click for bulk options

How would you rate this product?

Write a review

E-mail:

Customer reviews

Added ByReview
Sophie Scott This mix so raisins, currants and sultanas in equal quantities is perfect to make Christmas cake, Christmas pudding and any other cake, especially if you don't wNt citrus peel in it.