Established 1963 - Shipping worldwide since 1975

Real Foods Dates Free Flow Pitted Iran

100gr
£0.75 75p / 100g
250gr
£1.09 44p / 100g
500gr
£1.80 36p / 100g
1kg
£2.99 30p / 100g
3kg
£9.21 31p / 100g
6kg
£17.46 29p / 100g
Wholesale Prices
10kg
£20.12
(20p / 100g)
2 x 10kg
£19.11 / 10kg
(19p / 100g)
4 x 10kg
£18.11 / 10kg
(18p / 100g)
1 Customer Review(s)
Customer Rating: 5.0
(1 votes)

About Dates Free Flow Pitted Iran

Free Flow dates, are unpressed dates, which do not clump. The date palm, native to the Middle East, was mentioned in the bible as the "tree of life," and the word "date" comes from the Greek "daktulos", which means "finger". Dates grow in large bunches which can weigh as much as 40 pounds, and large trees will yield more than 1,000 dates each year. In many countries dates are added to salads, couscous dishes, curries and used in baked desserts and confections. Because dates are very high in sugar, they can easily be converted into sugar. To make date sugar, arrange sliced dates on a baking sheet and bake at 450° for 10 to 15 minutes, or until very dry and hard as rocks. Grind in a food processor to make sugar.

Generally speaking our customers have found that these dates are most suitable for cooking and baking. The organic ones are better for snacking on (more uniform in size).

Dates Free Flow Pitted Iran country of origin: Iran

Ingredients

Dates Free Flow Pitted Iran ingredients:

Pitted Dates. Contains vegetable oil. Sourced from Iran.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Gluten Free Banana Bread Recipe

Summary: This is a recipe entered in our October 2014 Real Free-From Baking Competition, contributed by Kay Dee. Hope you enjoy it!

Gluten Free Vegetarian

Chockie Milkshake

Summary: Be warned, this shake is very rich and creamy - So much so that you won't want to share it! For an even thicker alternative, try using a frozen banana. The banana will make the milkshake nicely sweet, only add dates if you desire extra sweetness.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Raw Food Vegan Vegetarian Wheat Free

Baked apples with Seville orange marmalade

Summary: Healthy end to a meal.

Alkalising Dairy Free Egg Free Gluten Free Grain Free Vegan Vegetarian Wheat Free

Show more recipes for this product

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Customer reviews

Added ByReview
Julie Laird These free flow dates are much easier for baking than the pressed ones. It saves getting sticky figures!