Webshop customer service times
Mon-Thurs.................. 08:30-18:00
Fri............................... 08:30-17:00
Email: webshop@realfoods.co.uk

Morinaga Tofu Firm 349g

Price: £1.90

Buy 24 for £41.04
(Save: £4.56)

Customer Rating: 5.0
(1 votes)
More Tofu Firm
PInterest Pin-It button

About Tofu Firm

Firm silken tofu in a long life, tetra pak container to help keep out light, oxygen and micro organisms for fresh tasting tofu every time. Mori-nu by Morinaga are concerned about the use of genetically modified foods and use only 100% GM free soy beans to make their high quality tofu.

Tofu is a fantastic health food in Japan which is made by coagulating soy milk until it becomes firm enough to be pressed into blocks that are low in fat, but high in protein. Silken tofu is different to normal tofu due to its smooth texture and versatile nature which makes it suitable for both savoury dishes and desserts.

How To Use : Tofu is a popular meat substitute and great for vegetarian dishes. Hiyayakko Tofu: Serve as a whole block with a dash of soy sauce, grated ginger and sliced spring onions. Add to a stir-fry or hot pot. Mix with your salad. Use in a dessert with syrup.


Tofu Firm ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Non-Dairy Coagulant), Calcium Chloride.

Nutrition Per Serving: (84g) Calories: 50kcal Total Fat: 2.5g Cholesterol: 0mg Sodium: 30mg Total Carb: 2g Protein: 6g

In Stock

Why not try one of our healthy recipes using this product

Spiced Spinach Tofu

Summary: The mix of spices makes this tofu dish very tasty. Wheat and gluten free. Vegan.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Vegan Nut Roast

Summary: A classic and delicious vegan nut roast recipe, perfect for the whole family to dig in to! Preparation time: 30 mins Cooking Time: 40 mins

Dairy Free Egg Free Gluten Free Grain Free No added sugar Vegan Vegetarian Wheat Free

Smoky Asian BBQ Tofu

Summary: Grill your tofu in a tangy Asian hoisin based sauce for an unusual barbecued tofu recipe. Perfect for your vegetarian or vegan barbecue.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian

Show more recipes for this product

People Who Bought This Also Bought


Tofu Soft


How would you rate this product?

Write a review


Filter your shop

See our:
Full Vegetarian Shop (9934):
Vegan Shop (6794):
Organic Shop (4052):
Gluten-Free Shop (1433):
Raw Shop (724):
Fairtrade Shop (431):

My Basket

Your Favourites | Your Order History

Your basket is currently empty

We save your basket until you place an order for your convenience.

Padlock security icon

Leave us feedback

Star rating icon - 5 gold stars

If you have any feedback about how we could improve our website or service please click here and let us know.