Established 1963 - Shipping worldwide since 1975

Morinaga Tofu Firm 349g

Price: £1.90
Quantity:
Buy 24 for £41.04
(Save: £4.56)

Customer Rating: 5.0
(1 votes)

About Tofu Firm

Firm silken tofu in a long life, tetra pak container to help keep out light, oxygen and micro organisms for fresh tasting tofu every time. Mori-nu by Morinaga are concerned about the use of genetically modified foods and use only 100% GM free soy beans to make their high quality tofu.

Tofu is a fantastic health food in Japan which is made by coagulating soy milk until it becomes firm enough to be pressed into blocks that are low in fat, but high in protein. Silken tofu is different to normal tofu due to its smooth texture and versatile nature which makes it suitable for both savoury dishes and desserts.

How To Use : Tofu is a popular meat substitute and great for vegetarian dishes. Hiyayakko Tofu: Serve as a whole block with a dash of soy sauce, grated ginger and sliced spring onions. Add to a stir-fry or hot pot. Mix with your salad. Use in a dessert with syrup.

Ingredients

Tofu Firm ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Non-Dairy Coagulant), Calcium Chloride.

Nutrition Per Serving: (84g) Calories: 50kcal Total Fat: 2.5g Cholesterol: 0mg Sodium: 30mg Total Carb: 2g Protein: 6g

In Stock

Why not try one of our healthy recipes using this product

Sautéed Asparagus and Tofu

Summary: This dish is prepared by using a healthy sauté cooking method; it gives great flavour without any heated oils.

Dairy Free Egg Free No added sugar Nut Free Vegan Vegetarian

Tofu Quiche with Broccoli

Summary: Easy to make and very tasty

Gluten Free No added sugar Nut Free Vegetarian

Grilled Tofu with Chimichurri Sauce

Summary: Chimichurri sauce is one of those unusually simple foods that is just ridiculously delicious. This pairing of a cumin-spiced grilled tofu with chimichurri sauce is a barbecued meal that will have all the omnivores at your vegetarian barbecue sneaking a taste.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Show more recipes for this product

People Who Bought This Also Bought

Carrots ORGANIC
Real Foods
Tempeh ORGANIC
Yakso (175g)
£2.95
Tofu Soft
Morinaga (340g)
£1.90

How would you rate this product?

Write a review

E-mail: