Morinaga Tofu Firm 349g

Price: £1.85
Quantity:
Buy 24 for £39.96
(Save: £4.44)

Customer Rating: 5.0
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About Tofu Firm

Firm silken tofu in a long life, tetra pak container to help keep out light, oxygen and micro organisms for fresh tasting tofu every time. Mori-nu by Morinaga are concerned about the use of genetically modified foods and use only 100% GM free soy beans to make their high quality tofu.

Tofu is a fantastic health food in Japan which is made by coagulating soy milk until it becomes firm enough to be pressed into blocks that are low in fat, but high in protein. Silken tofu is different to normal tofu due to its smooth texture and versatile nature which makes it suitable for both savoury dishes and desserts.

How To Use : Tofu is a popular meat substitute and great for vegetarian dishes. Hiyayakko Tofu: Serve as a whole block with a dash of soy sauce, grated ginger and sliced spring onions. Add to a stir-fry or hot pot. Mix with your salad. Use in a dessert with syrup.

Ingredients

Tofu Firm ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Non-Dairy Coagulant), Calcium Chloride.

Nutrition Per Serving: (84g) Calories: 50kcal Total Fat: 2.5g Cholesterol: 0mg Sodium: 30mg Total Carb: 2g Protein: 6g

In Stock

Why not try one of our healthy recipes using this product

Grilled Tofu with Chimichurri Sauce

Summary: Chimichurri sauce is one of those unusually simple foods that is just ridiculously delicious. This pairing of a cumin-spiced grilled tofu with chimichurri sauce is a barbecued meal that will have all the omnivores at your vegetarian barbecue sneaking a taste.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

TLC Sandwich

Summary: Show your family some TLC with this healthy TLC sandwich. Tofu, Lettuce and Cucumber. It is a fun twist on a BLT that is unbelievably yummy, with easy homemade salty, smoky tofu bacon. You can substitute mashed avocado for the mayonnaise or make your own.

Dairy Free No added sugar Nut Free Vegetarian

CorianderLime BBQ Tofu

Summary: Tofu is marinated in a Mexican spiced coriander and lime marinade and then grilled on your outdoor barbecue. Use veggies and bamboo skewers to make squered tofu kabobs, or, cut the tofu into thick slabs and place them right on the grill.

Dairy Free Egg Free Gluten Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Show more recipes for this product

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