About Organic Sprouted Red Quinoa
Raw, organic sprouted Red Quinoa from Planet Organic. While most seeds, grains and legumes do not provide all of the amino acids required by the body for protein synthesis, quinoa is one of the few plant-based foods that is a complete source of protein.
Use it as a low-fat, low-cholesterol alternative to animal-based protein from meat or dairy products. Eaten cooked or raw, quinoa is a rich source of dietary fibre, potassium, magnesium, iron, zinc, calcium, vitamin E and phosphorus. Quinoa is also gluten-free, making it a good grain substitute for people with wheat sensitivities.