About Chia Seeds
Chia Seeds come from a desert plant - a member of the mint family originally from southern Mexico. A staple of Aztec and Mayan diets, they were used to pay taxes! The chia seed is an excellent source of soluble fibre, a good source of protein and minerals, and the richest known plant source of omega-3. Chia seeds can be stored for long periods without becoming rancid and don't require grinding.