Toca Organic Raw Galician Mountains Chestnut Bee Pollen 125g

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Price: £6.49
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Ingredients

Organic Raw Galician Mountains Chestnut Bee Pollen ingredients: Raw Organic bee pollen made from Chestnuts in the Galician Mountains (Chestnut & Bramble) (100%)

About Organic Raw Galician Mountains Chestnut Bee Pollen

Toca's honey bees living in the eastern Galician mountains collect this monofloral pollen variety from the surrounding chestnut trees due of its high content in antioxidants, fibres and lactic ferments. Also this pollen is rich in proteins, essential oils, contains all the essential amino acids and almost all the vitamins spectrum specially B-vitamins, plus some enzymes only found in honey bee products.

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Why not try one of our healthy recipes using this product

Raw Vegan Mango Coconut Passion Fruit Chia Pudding Recipe

Summary: Chia seeds are one of the most popular superfoods within the health community. Originally from Mexico, chia seeds are very nutritionally dense, being the second best plant source of Omega 3 ALA (an ounce - 28g - of chia seeds will give you almost 5g of Omega 3) after flax seeds, both better sources than salmon, and an excellent source of protein, Calcium, Phosphorus and dietary fibre (an ounce of chia seeds will give you almost half of the recommended daily intake of fibre). Chia means “strength” in the Mayan language, and it is said that Aztec warriors would travel great distances, carrying the equivalent of just one spoonful of chia seeds, along with their water pouch, and that this would be enough to sustain them for a whole day or running long distances and battles. Chia seed pudding is therefore an excellent choice for breakfast, to easily keep us fuelled until a late lunch. You can prepare enough chia pudding for a few days and keep it refrigerated. Given enough time, chia seeds will soak a lot of liquid, up to 12 times their volume. Adjust the amount of liquid to your preferred consistency and the soaking time available to you. I have included bee pollen in this recipe as some vegans include bee products in their diets, but please leave it out to keep this recipe strictly vegan.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free