A natural superfood hand harvested from the elementally pure, cold seas around Scotland.
Hand harvesting and eating Dulse has been a tradition in Scots and Irish culture for centuries. Dulse has a robust salty taste, akin to anchovies, use as a seasoning like a herb or salt - to add a wonderful umami depth to your dishes. Sprinkle on leafy green vegetables or eggs. Try in burgers or to coat roast lamb or steamed salmon.
Dulse is iodine rich and a source of protein. Iodine contributes to normal functioning of brain and nervous system, skin, thyroid, metabolism and healthy growth in children..