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Nutiva Organic White Chia Seeds 340g

Price: £9.99

Order now for dispatch after 27/10/2016
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About Organic White Chia Seeds

White Chia Seeds are exactly the same as black chia seed only they're white. Who knew? Good in recipes where black seeds would be unsightly. Chia seeds are packed with omega-3, protein, rare antioxidants and fibre. Enjoy them in yoghurt, oatmeal, baked goods, or smoothies.

Colour: White


Organic White Chia Seeds ingredients: 100% white chia seeds

Why not try one of our healthy recipes using this product

Raw Vegan Banana And Passion Fruit Smooth Chia Pudding Recipe

Summary: Chia Pudding usually calls for soaking the chia seeds in a flavoured liquid (such as almond milk, coconut milk or your favourite homemade dairy free milk substitute) and letting the seeds soak the liquid for anything from an hour to overnight. As the seeds soak up the liquid, each individual seed gets surrounded by a jelly-like bubble, and the resulting chia pudding has a texture resembling that of tapioca pudding, or frog spawn. Chia seeds are a very popular superfood, particularly due to their high Omega 3 content ; they are also very high in fibre and chia pudding is an ideal breakfast, as it keeps one full until lunch. If you are not keen on the texture, you can still enjoy the benefits of adding chia puddings to your diet, by simply blending them until smooth. This super simple recipe is a great example of a smooth chia pudding for a high energy breakfast, naturally sweetened by the bananas. It would also make a lovely dessert or snack for adults and children alike.

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Paleo Raw Food Vegan Vegetarian Wheat Free

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