Linusit Organic Milled Flaxseed is a rich source of omega 3, protein and fibre. Only the most nutritious seed is selected for each pack.
Recommended Intake: 2-3 heaped teaspoons (15-20g) of milled flaxseed each day. It is important that milled flaxseed be consumed with sufficient water or fruit juice, at least ¼ pint to each tablespoon of powder. Add to cereals, salads, soups, smoothies and yoghurts or your favourite recipes.