Real Foods Organic Mango each

Price: £1.65
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1 Customer Review(s)
Customer Rating: 4.2
(5 votes)

About Organic Mango

Mangoes are native to south-eastern Asia, extending from India to the Philippines. Mangoes have been in the human diet for over 6,000 years. Unripe mango has a hard texture and contains starch which gradually changes in glucose, sucrose and maltose as the fruit begins to ripen. It's wonderful when a fruit that tastes delicious has so many wonderful nutrients in it. They are high in Vitamin C, Vitamin B6, Potassium, Copper and Vitamin A.

Ingredients

Organic Mango ingredients: Organic Mango

In Stock

Why not try one of our healthy recipes using this product

Kerala curry with mango and coconut

Summary: Mangoes are a superfood for the heart. They contain all four recognised antioxidants for helping prevent heart disease: Vitamin A,C and E and selenium. Plus a mango is 12% fibre which is known to aid chloresterol management.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Lemon Pudding

Summary: You will be surprised at the zingy lemony taste of this absolutely delicious pudding which is so good for you that you could have it for breakfast !

Dairy Free Egg Free Gluten Free Grain Free Raw Food Vegan Wheat Free

Tropical Fruit Salad with Cacao Nibs

Summary: Cacao nibs are full of antioxidants.

Dairy Free Egg Free Grain Free Vegan Vegetarian

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Customer reviews

Added ByReview
Lily Coleman Mangos always struck me as being rather over-rated but in the Kerala Curry recommended above they taste really rather good. I plan to try the smoothie next