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Porto-Muinos Organic Dried Nori Flakes Seaweed 25g

Price: £2.99

Buy 8 for £21.53
(Save: £2.39)

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About Organic Dried Nori Flakes Seaweed

Porto-Muinos love the sea and seaweed life and their Spanish seaweed from the Galician sea is fabulous. Their products have the best health food conscious gourmets in mind. Seaweeds are marine biological products subjected to uncomplicated treatments, which assures that their unique properties are preserved. These sea vegetables are versatile and have their own personality. They coexist with traditional cuisine, while offering new possibilities to modern quality cuisine, such as new flavours, colours and textures.

Nori is sugar free and is high in proteins, fibre, vitamin A, Magnesium (Mg), Iron (Fe), Calcium (Ca), Phosphorus (P) and Iodine (I). It has a low content of fat and it is a source of vitamin C and Zinc (Zn).

TASTE: Delicious salty wafer flavour of the sea.

TEXTURE: Cartilaginous.

COOKING INSTRUCTIONS

Raw with Salads.

Toasted: Baking and crushing in a mortar as a condiment.

Boiling: As garnish or layer in fish pie or fish dishes, meat or shellfish. In salads, scrambled, croquettes, soups, hamburgers, rice, paste,...

PREPARATION

To Hydrate: Submerge in water with a little salt for 10 minutes. When it is hydrated, it increases 4 times its weight from dried.

Cooking: Cook for 15 - 20 minutes.

Directions for use :

To Hydrate: Submerge in water with a little salt for 10 minutes. When it is hydrated, it increases 4 times its weight from dried.

Cooking: Cook for 15 - 20 minutes.

Nutritional Information :

Nori is sugar free and is high in proteins, fibre, vitamin A, Magnesium (Mg), Iron (Fe), Calcium (Ca), Phosphorus (P) and Iodine (I). It has a low content of fat and it is a source of vitamin C and Zinc (Zn).

Ingredients

Organic Dried Nori Flakes Seaweed ingredients:

Organic Nori

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