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Porto-Muinos Organic Dried Wakame Seaweed Spain 25g

Price: £2.99
Quantity:
Buy 8 for £21.53
(Save: £2.39)

Order now for dispatch after 14/12/2016

About Organic Dried Wakame Seaweed Spain

Porto-Muinos love the sea and seaweed life and their Spanish seaweed from the Galician sea is fabulous. Their products have the best health food conscious gourmets in mind. Seaweeds are marine biological products subjected to uncomplicated treatments, which assures that their unique properties are preserved. These sea vegetables are versatile and have their own personality. They coexist with traditional cuisine, while offering new possibilities to modern quality cuisine, such as new flavours, colours and textures.

Wakame is a light tasting, good introduction to the wonderful world of seaweed. It can be grilled, added to salads, used as a garnish on fish, meat or shellfish and added to soups, rice, noodles and pasta.

TASTE: Mild sea flavour.

TEXTURE: Slightly crunchy and a little fleshy.

PROPERTIES: Wakame is sugar free and is high in proteins, fibre, vitamin B9,Calcium (Ca), Magnesium (Mg), Phosphorus (P), Iron (Fe) and Iodine (I). It has a low content of fat and it is a source of Zinc (Zn) and vitamin A.

USE IN COOKING

Raw with Salads.

Toasted: Baking and crushing in a mortar as a condiment.

Boiling: As garnish or layer in fish pie or fish dishes, meat or shellfish. In salads, scrambled, croquettes, soups, hamburgers, rice, paste,...

PREPARATION: To Hydrate: Submerge in water with a little salt for 10 minutes. When it is hydrated, it increases 10 times its weight from dried.

Cooking: Cook for 15 - 20 minutes.

Directions for use : Preparation:

To Hydrate: Submerge in water with a little salt for 10 minutes. When it is hydrated, it increases 10 times its weight from dried.

Cooking: Cook for 15 - 20 minutes.

Organic Dried Wakame Seaweed Spain country of origin: Spain

Ingredients

Organic Dried Wakame Seaweed Spain ingredients:

Pure Organic Dried Wakame Seaweed

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