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Real Foods Organic Beetroot Golden UK kg

250g £0.45
500g £0.90
1kg £1.80
Order now for dispatch after 15/12/2016
1 Customer Review(s)
Customer Rating: 5.0
(2 votes)

About Organic Beetroot Golden UK

Real Foods Organic Golden Beetroot is sourced in the UK. It is difficult to believe how the hardy, crunchy often rough looking exterior of raw beets can be transformed into something wonderfully soft and buttery once they are cooked. They have the highest sugar content of all vegetables, yet are very low in calories.

The pigment that gives beets their rich, purple-crimson colour-betacyanin-is also a powerful cancer-fighting agent. Beets are an excellent source of the B vitamin, folate, and a very good source of manganese and potassium. Beets are a good source of dietary fibre, vitamin C, magnesium, iron, copper and phosphorus.

Organic Beetroot Golden UK country of origin: UK

Colour: Golden

Ingredients

Organic Beetroot Golden UK ingredients: Golden beetroot

Why not try one of our healthy recipes using this product

Vegetarian Roasted Beetroot and Preserved Lemon Salad Recipe

Summary: Preserved lemons give this salad a lovely Middle Eastern touch. They are very salty, though, and so are feta or halloumi, so don't salt the beetroots. If you don't have them, you can also use blanched lemon slices, in which case you might choose to salt the beetroots. For a warm salad, do not allow the beetroots to cool completely, and maybe swap the feta for grilled halloumi. In this case, serve immediately, as halloumi gets hard if allowed to sit too long after grilling. Serves 4 as a starter or 2 as a main dish (you can add some cooked quinoa to make it a more substantial meal).

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

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Customer reviews

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Jennifer Harrison I was never a great fan of beetroot until I tried these Golden ones and put them in a juice...