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Real Foods Organic Fennel kg

250g £1.11
500g £2.23
1kg £4.45
In Stock
1 Customer Review(s)
Customer Rating: 5.0
(2 votes)
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About Organic Fennel

Fennel features prominently in Mediterranean cuisine, where bulbs and fronds are used, both raw and cooked, in side dishes, salads, pastas, vegetable dishes such as artichoke dishes in Greece, and risottos. Fennel seed is a common ingredient in Italian sausages and meatballs and northern European rye breads. It is a highly aromatic and flavourful herb with culinary and medicinal uses, and is one of the primary ingredients of absinthe.

Fennel is full of beneficial nutrients including vitamin C, fibre, potassium, manganese, folate, niacin, phosphorous, calcium, magnesium, iron, and copper. It is packed with phytonutrients, antioxidants and fibre. It also contains large amounts of folate (a B vitamin).

Ingredients

Organic Fennel ingredients: Organic Fennel

Why not try one of our healthy recipes using this product

Vegan Vegetable Stock Recipe From Real Foods recipe

Summary: This is surprisingly easy to make. Replace the water in your recipes to give all your savoury cooking an unbeatable flavour. Adjust the amount of salt if you are watching your salt intake, or leave it out altogether for salt free stock.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Hot dressed sweet potato, fennel and feta foil parcels recipe

Summary: A great way to get tasty and sophisticated flavour on the BBQ

Gluten Free Grain Free No added sugar Vegetarian Wheat Free

Braised Fennel With Onions and Peppers recipe

Summary: Braised fennel is a stunning side dish, and so easy to make.

Dairy Free Gluten Free Grain Free No added sugar Nut Free Vegetarian

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Customer reviews

Added ByReview
Lily Coleman Juiced into a detox green juice or blended into a green smoothie, sliced thin and crunchy in a salad or braised soft, fennel is a very versatile vegetable with a delicate and slightly sweet taste. It is rich in Vitamin C, fibre, folate and various minerals. I make sure I have fennel several times a week.

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