Chlorella is a microscopic freshwater plant that is often referred to as one of nature's green superfoods. On a weight for weight basis it is one of the most nutritionally dense foods to be found in nature containing key vitamins, macro-minerals, trace minerals, antioxidants, essential fatty acids, proteins, nucleic acids and much more, in a form that is highly bio-available and which is therefore a perfect inclusion to a varied and balanced diet and healthy lifestyle. Chlorella is excellent for cleansing and detoxifying the body and an exceptional choice for maintaining general wellbeing and healthy vibrancy.
Consumption can vary with activity levels, state of health and age. Start-up: 2 tablets per day for first week or two. Caution: Chlorella can initially result in mild bowel movement changes in some persons, introduce it slowly and only increase the amount after these changes disappear. Maintenance: 6 tablets per day. Optimum: 6 tablets three times daily or 18 tablets total per day. Best taken at or after meals with plenty of fluid (preferably pure water to assist the removal of toxins). You can take Chlorella with every meal or once a day. Perfect as a broad spectrum green superfood when mixed with Synergy Spirulina. EU Food Supplements Regulations requires the caution "Do not exceed the recommended daily intake. Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle."