Klamath Lake algae has a complete nutritional profile, that is, it contains every single nutrient the body needs. Not only that, they are all in bio available form. If you are only going to consider adding one food to your diet, we would strongly suggest you make it this one!
Klamath Lake algae is a great one to give to children. A quarter of a teaspoon a day is easy to smuggle into their food! For adults we recommend around 1/2 - 1 tsp algae a day, in milks, pates, salad dressings, or chocolate.
Klamath Lake algae is one of the most nutrient dense foods on the planet, that is, it contains more nutritive value per calorie than just about any other food. It is a complete protein, so contains all the essential amino acids, is rich in antioxidants, and has every single vitamin and mineral that the body needs in bio-available form (with the possible exception of vitamin B12). It is the best dietary source of PEA, an important brain nutrient.
Suggested serving size: Klamath Lake algae is very concentrated, you only need a little. Start off with quarter of a teaspoon, and continue that as a good maintenance dose. Don't take more than one teaspoon in a day unless specifically advised by your healthcare practitioner. How to use: try getting it in you first thing in the morning by adding it to your breakfast: stir it into your porridge, yoghurt or smoothie. Or sprinkle a little over your lunchtime salad.