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Real Foods Organic Fuerte Avocado Green each

Price: £1.75
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Customer Rating: 5.0
(4 votes)

About Organic Fuerte Avocado Green

Organic Fuerte Avocado is a medium to large pear-shaped fruit of very high quality. It has a green almost leathery easy to peel skin. Its oil content is between 15-18%. The oil in avocados has been shown to have a host benefits including reducing cholesterol, improving cardiovascular health and helping with fertility, for more information and recipes please follow this link.

The name Fuerte, which means strong in Spanish, was given after this variety survived freezing temperatures in California in 1913. As avocados do not usually survive cold let alone frosts, this is pretty hardy! It is a Mexican/Guatemalan cross and originated in Puebla. Harvested late autumn through spring.

Colour: Green

Ingredients

Organic Fuerte Avocado Green ingredients: Fuerte Avocado

Why not try one of our healthy recipes using this product

Raw Empty Fridge Sushi

Summary: An easy meal to make from whatever is left in your refrigerator. Most of these ingredients can be substituted with whatever you have left in your fridge or cupboard as long as you maintain some sort of balance between hard and soft, sweet and bitter, etc. You will be surprised how well these ingredients go together. Use all raw filling to make a raw sushi, or alternatively, use some cooked sushi rice and bean curd skin for a non-raw sushi.

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Summary: These are simple and tasty.

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Avocado Salsa

Summary: A classic corn and avocado salsa.

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Customer reviews

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Charlie Wheeler Lovely fresh avacados. I keep trying different recipes to use them and this site is a great resource for lots of different vegetarian recipes.