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Pearls Of Samarkand Organic Black Mulberries 100g

Price: £4.89
Quantity:

Buy 7 for £30.81
(Save: £3.42)

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About Organic Black Mulberries

Black mulberries are an excellent superfood. They have a unique texture and flavour which is fruity yet slightly tart, much like that of blackcurrants or blackberries. Better still, they are nutritious, containing fibre, vitamins, minerals and fewer calories than chocolate.

These Black Mulberries have been handpicked and immediately dried. They contain no additives.

Colour: Black

Ingredients

Organic Black Mulberries ingredients: Dried Black Mulberries (Organic Certified). Produce of Uzbekistan.

Why not try one of our healthy recipes using this product

Superfood Trail Mix With Cacao Nibs Recipe

Summary: Although commercial trail mixes are widely available, I like to make mine, so that it has exactly what I like, and none of what I don't like so much. Also known as GORP (Good Old Raisins and Peanuts or Granola, Oats, Raisins and Peanuts) in the trekking and hiking community, trail mix, a combination of nuts and seeds and dried fruits, sometimes with chocolate, is the perfect snack while hiking, as it is lightweight, does not require refrigeration and provides a quick energy boost from the dried fruits and more sustained energy from the fats and the protein in the nuts and seeds. In my own version, I use my favourite nuts : creamy brazil and macadamia nuts, coconut chips, super healthy goji berries, super sweet raisins, super mellow mulberries, and finally, I add raw cacao nibs, which are the original chocolate chips, for a cacao hit. For a fully raw trail mix, be sure to use raw coconut chips. Makes 650g : about 4 cups or 1 litre. (16 generous 1/4 cup servings)

Alkalising Dairy Free Egg Free Gluten Free Grain Free No added sugar Paleo Raw Food Vegan Vegetarian Wheat Free

Valentine's Raw Vegan Chocolate Bark Recipe

Summary: Raw chocolate bark is simply a thin layer of raw chocolate covered with various toppings. Variations are endless. You could simply pour the still liquid raw chocolate onto a tray and break into chunks once set, or like I do here, use a silicon heart mould. In this case, the chocolate heart would be a real show stopper if served with tea and coffee at a dinner party, or on Valentines Day.

Alkalising Dairy Free Egg Free Gluten Free Raw Food Vegan Vegetarian Wheat Free

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