Ingredients
Easy Iron Supplement True Food ingredients: One capsule provides: Iron 5mg
Ingredients: Iron. Encapsulated with natural ingredients; Rice bran, hydroxypropyl methylcellulose.
About Easy Iron Supplement True Food
Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron, particularly during menstruation. True Food Easy Iron offers a pre-digested food form of iron that is easily absorbed
About Iron:
Iron, one of the most abundant metals on Earth, is essential to most life forms and to normal human physiology. Iron is an integral part of many proteins and enzymes that maintain good health. In humans amongst many other things iron is an essential component of proteins involved in oxygen transport.
Almost two-thirds of iron in the body is found in haemoglobin, the protein in red blood cells that carries oxygen to tissues. Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle, and in enzymes that assist biochemical reactions. Iron is also found in proteins that store iron for future needs and that transport iron in blood. Iron stores are regulated by intestinal iron absorption, which is notoriously low with most iron supplements..
Who Needs More Iron:
The highest iron requirements are normally found in menstruating women. Young children, adult men and elderly women require less supplemental iron in their diets in order to help support and maintain good health.
Because of the way the True Food products are created and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (i.e. receptor sites) for absorption in the digestive tract than there are for regular supplements.
True Food nutrients
This True Food supplement also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).
CONTAINS NO added sugar, salt, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.