Cannellini Beans are ideal for soups, casseroles and salads. For a tasty pate, mash them with garlic, olive oil and fresh parsley.
Cannellini Beans In Water no added salt, no added sugar ingredients: Cannellini beans*, water * denotes certified organic ingredients
Summary: High in calcium, protein and fibre. Serve with carrot batons,red pepper strips, broccoli and cauliflower florets.
Summary: For an alternative to the traditional Valentines dinner out, take your beloved's taste buds on a holiday to exotic Thailand with these vegan and gluten-free bean burgers coupled with a chilli and tomato jam, both flavoured with Thai spices. Serve with lovely oven-baked sweet potato curly fries, to let them know how sweet they are.
You can also make these on any day of the year, not just on Valentines Day, of course.
I like to make them with black beans for their high content of antioxidant and anti-inflammatory phytonutrients, you can use adzuki beans, chickpeas or even cannellini or butter beans.
It might seam like a lot of instructions, but please don't let that put you off, as every step is very straight forward.
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