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Real Foods Mixed Vine Fruit with Peel No Gluten Containing Ingredients

£0.60 120p / 100g
£0.83 83p / 100g
£1.40 56p / 100g
£2.36 47p / 100g
£4.09 41p / 100g
£10.70 36p / 100g
£20.41 34p / 100g
Wholesale Prices
(20p / 100g)
2 x 12.5kg
£24.31 / 12.5kg
(19p / 100g)
4 x 12.5kg
£23.03 / 12.5kg
(18p / 100g)
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About Mixed Vine Fruit with Peel No Gluten Containing Ingredients

Mixed Vine Fruit with added peel.

Raisins and Sultanas are one of the richest sources of the mineral boron and provide concentrated amounts of polyphenolic phytonutrients.

Black currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals

In particular, black currants are renowned for their high content in Vitamin C (a powerful antioxidant), GLA (Gamma-Linoleic Acid, a very rare Omega-6 essential fatty acid) and potassium. They have been shown to have twice the potassium of bananas, four times the vitamin C of oranges, and twice the antioxidants of blueberries.

Black currants contain anthocyanins, which are compounds naturally found in berries. They are very potent antioxidants and are responsible for the colour of blackcurrants. Around 300 different types of anthocyanins have been discovered.

Anthocyanins inhibit the enzymes Cyclo-oxygenase 1 and 2, and reduce inflammation and the effects of arthritis in the body. The effect is similar to aspirin or ibuprofen, so many middle-aged and old people are choosing the healthier blackcurrant juice over these drugs.


Mixed Vine Fruit with Peel No Gluten Containing Ingredients ingredients: Mixed Vine Fruit - Raisins, Sultanas, Currants, Sunflower oil. Added Citrus Peel - Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel, Concentrated Lemon Juice.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Christmas Cake Free Of Wheat And Gluten Recipe

Summary: A wonderful fruit filled cake without wheat or gluten that will get better as you allow it to rest, but also a great recipe if making your Christmas cake at the last minute.

Dairy Free Gluten Free Vegetarian Wheat Free

Traditional Irish Fruit Barm Brack Recipe

Summary: This Irish speckled bread is somewhere between a fruit bread and a fruit cake, which means twice as many occasions to enjoy it. Enjoy it for breakfast and for tea over the Christmas holidays.

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Honey Tea Loaf

Summary: This tea loaf is surprisingly easy to make, and will delight children and grown-ups alike. Served with tea, it will be very much appreciated during cold afternoons over the Christmas holiday.

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Customer reviews

Added ByReview
Jennifer Harrison This is the ultimate mix to make delicious Christmas cakes and puddings, Dundee cakes and other fruit cakes. Raisins, currants, sultanas and citrus peel. Convenient and easy to use.

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