Webshop customer service times
Mon-Thurs.................. 08:30-18:00
Fri............................... 08:30-17:00
Email: webshop@realfoods.co.uk

Real Foods Mixed Vine Fruit with Peel No Gluten Containing Ingredients

£0.60 120p / 100g
£0.83 83p / 100g
£1.40 56p / 100g
£2.36 47p / 100g
£4.09 41p / 100g
£10.70 36p / 100g
£20.41 34p / 100g
Wholesale Prices
(20p / 100g)
2 x 12.5kg
£24.31 / 12.5kg
(19p / 100g)
4 x 12.5kg
£23.03 / 12.5kg
(18p / 100g)
PInterest Pin-It button

About Mixed Vine Fruit with Peel No Gluten Containing Ingredients

Mixed Vine Fruit with added peel.

Raisins and Sultanas are one of the richest sources of the mineral boron and provide concentrated amounts of polyphenolic phytonutrients.

Black currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals

In particular, black currants are renowned for their high content in Vitamin C (a powerful antioxidant), GLA (Gamma-Linoleic Acid, a very rare Omega-6 essential fatty acid) and potassium. They have been shown to have twice the potassium of bananas, four times the vitamin C of oranges, and twice the antioxidants of blueberries.

Black currants contain anthocyanins, which are compounds naturally found in berries. They are very potent antioxidants and are responsible for the colour of blackcurrants. Around 300 different types of anthocyanins have been discovered.

Anthocyanins inhibit the enzymes Cyclo-oxygenase 1 and 2, and reduce inflammation and the effects of arthritis in the body. The effect is similar to aspirin or ibuprofen, so many middle-aged and old people are choosing the healthier blackcurrant juice over these drugs.


Mixed Vine Fruit with Peel No Gluten Containing Ingredients ingredients: Mixed Vine Fruit - Raisins, Sultanas, Currants, Sunflower oil. Added Citrus Peel - Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel, Concentrated Lemon Juice.

Read about Real Foods allergen labelling here.

In Stock

Why not try one of our healthy recipes using this product

Honey Tea Loaf

Summary: This tea loaf is surprisingly easy to make, and will delight children and grown-ups alike. Served with tea, it will be very much appreciated during cold afternoons over the Christmas holiday.

Nut Free Vegetarian

Vegan Alcohol and Gluten Free Christmas Cake Recipe

Summary: This Delicious and Rich Fruit Cake will become your new favourite recipe for Christmas and other family celebrations. It is free from Eggs, Dairy, Wheat, Gluten and Alcohol, and therefore suitable for everyone. And it is a proper Christmas cake too, with the icing made of 2 surprising ingredients : banana and icing sugar. But for a lighter Christmas cake, please feel free to leave out the icing.

Dairy Free Egg Free Gluten Free Vegan Vegetarian Wheat Free

Christmas Cake Free Of Wheat And Gluten Recipe

Summary: A wonderful fruit filled cake without wheat or gluten that will get better as you allow it to rest, but also a great recipe if making your Christmas cake at the last minute.

Dairy Free Gluten Free Vegetarian Wheat Free

Show more recipes for this product

People Who Bought This Also Bought


Apricot Chopped

Real Foods

How would you rate this product?

Write a review


Customer reviews

Added ByReview
Jennifer Harrison This is the ultimate mix to make delicious Christmas cakes and puddings, Dundee cakes and other fruit cakes. Raisins, currants, sultanas and citrus peel. Convenient and easy to use.

Filter your shop

See our:
Full Vegetarian Shop (9934):
Vegan Shop (6794):
Organic Shop (4052):
Gluten-Free Shop (1433):
Raw Shop (724):
Fairtrade Shop (431):

My Basket

Your Favourites | Your Order History

Your basket is currently empty

We save your basket until you place an order for your convenience.

Padlock security icon

Leave us feedback

Star rating icon - 5 gold stars

If you have any feedback about how we could improve our website or service please click here and let us know.