Organic Braeburn Apple from Real Foods. Braeburns are a strain that originate from New Zealand and are believed to be a cross between Granny Smith and Lady Hamilton. They have a red/orange streaked appearance with a yellow/green background and provide a unique sweet and tart burst of flavour. Braeburns account for 40% of all apple production in New Zealand. It is believed that the depth of flavour they provide accounts for their long popularity.
If you'd like to know more about the nutrition of apples, have a look at our Real Foods All About Apples guide.
Apples are excellent for digestion providing both soluble and insoluble fibre and helping to prevent gallstones, type II Diabetes and reduce cholesterol. Apples contain many of their nutrients in their peel, choosing organic means that you get all the taste and nutrition from the peel without harmful pesticide residues.