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Real Foods Organic Chinese Cabbage each

Price: £1.10

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About Organic Chinese Cabbage

Whilst Researchers have shown that different types of cabbage (red, green, and Savoy) contain different patterns of antioxidants, there is no doubt that all varieties contain a superb array of vitamins, minerals and more recently understood antioxidants and phytonutrients. Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fibre, manganese, folate, vitamin B6 potassium and omega-3 fatty acids. Cabbage is also a good source of thiamine (vitamin B1), riboflavin (vitamin B2), calcium, magnesium, vitamin A, and protein. Cancer prevention tops all other areas of health research with regard to cabbage and its outstanding benefits. More than 475 studies have examined the role of this cruciferous vegetable in cancer prevention (and in some cases, cancer treatment).


Organic Chinese Cabbage ingredients: Organic Chinese Cabbage

In Stock

Why not try one of our healthy recipes using this product

Chinese Greens and Almonds Stir Fry Recipe

Summary: Try this quick dinner recipe and you might be surprised at how fast and easy yet satisfying it is. For a more substantial meal, serve with black, red or brown rice.

Dairy Free Egg Free Gluten Free No added sugar Vegan Wheat Free

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Customer reviews

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Sophie Scott Just love the Chinese greens and almonds recipe! I tried it for the first time a few weeks ago and it has become a staple part of my weekly menus.

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