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Real Foods Organic Globe Artichoke each

Price: £3.70

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About Organic Globe Artichoke

Globe Artichokes are an impressive-looking green-purple globe-shaped vegetable covered in layers of leaves, that is actually an edible type of thistle. Globe artichokes require a little effort in preparation and cooking, however the results are well worth it and they are often considered to be a luxury. Just boil, remove the leaf scales one by one, dip them in melted butter and then suck out the juicy flesh from each scale.

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Why not try one of our healthy recipes using this product

Vegan Lentils, Artichokes and Roasted Tomatoes Salad Recipe

Summary: You could make this in 5 minutes, by using canned lentils, jarred artichokes and sun-dried tomatoes. Or you could go homemade and cook the lentils (it only takes about 15 minutes, especially if you add in a little kombu seaweed, which speeds up cooking for beans, peas and lentils), boil fresh spring artichokes in salty water before slicing them, and roasting your tomatoes in the oven. And these can be done in parallel. Why not try the 5 minute version for a quick lunch or packed lunch, especially if you make your lunch for the day in the morning before leaving for work, like many of us do. And try the all homemade version when you have more time on your hands. Either way, this is absolutely delicious, warm or cold. Serves 2 as a main or 4 as a starter.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Nut Free Vegan Vegetarian Wheat Free

Globe artichoke salad

Summary: A gourmet salad combining globe artichokes, mushrooms and a lemony dressing.

No added sugar Nut Free Vegetarian

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Customer reviews

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Charlie Wheeler I find artichokes a bit fiddly to eat and prepare, but the Globe artichoke salad recipe you can find on this site is very, very good and makes a spectacular addition to any dinner party menu.

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