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Golspie Mill Peasemeal No Gluten Containing Ingredients 1Kg

Price: £4.50

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About Peasemeal No Gluten Containing Ingredients

Peasemeal is a highly versatile, healthy and nutritious food used since Roman times and growing again in popularity. This product is unique to Golspie Mill where it is made from roasted yellow field peas milled through three sets of mill stones to produce a fine yellow flour. Traditionally used for making Peasemeal brose, (adding meal to boiling milk or water with a knob of butter and seasoning to taste) it has many quick innovative modern uses and can be used as a crispy coating, adds a lovely flavour to white sauces, and makes very healthy vegetarian pate.

Loaded with fibre and high quality protein, roasted dry pea flour is suitable for a wide range of recipes. Its mild, toasty flavour benefits a wide range of bakery goods. This ingredient is tailor-made for low-fat recipes that are gluten-free and cholesterol-free.

The product is NOT certified gluten free. Golspie Mill also grind gluten containing products and they cannot guarantee it is not exposed. Peasemeal itself has no gluten containing ingredients, so it is suitable for those avoiding gluten but not suitable for many coeliacs.


Peasemeal No Gluten Containing Ingredients ingredients:

Peasemeal flour (roasted yellow pea flour).

DRY PEA FLOUR ANALYSIS (Value Per 100 Grams):
Calories (kcal) 365.0, Calories from Fat (kcal) 20.0, Fat 2.2g, Saturated Fat 0.0g, Trans Fatty Acid 0.0g, Cholesterol 0.0mg, Sodium 15.0mg, Carbohydrates 65.0g, Dietary fibre 25.5g, Total Sugars 8.0g, Protein 23.5g, Calcium 55.0mg, Iron 4.4mg, Potassium 981.0mg, Zinc 3.0mg, Vitamin A 149.0 IU, Vitamin C 1.8mg, Thiamin 0.7mg, Ribofl avin 0.2mg, Niacin 2.9mg, Vitamin B-6 0.2mg, Folate 274.0mcg.
Compiled from the data provided by USDA database

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Why not try one of our healthy recipes using this product

Gluten Free Peasemeal Brose Recipe

Summary: Healthy and nutritious start to the day, made from milled yellow field peas.

Gluten Free No added sugar Nut Free Vegetarian Wheat Free

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Customer reviews

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Mark Hoskins So pleased to discover this historic product - featured on the Slow Food U.K list. What an amazing flour: so versatile with a terrific flavour. Makes delicious porridge; instant soups and broths; a great thickener; excellent for batters and breading.... It's a little like chickpea or gram flour but with out the strong "Indian" flavour. It should be in every serious cooks store cupboard. Thank you Golspie Mill.
Anna Barnes Healthy instant breakfast option, can also be used in various recipes. I'm addicted. Delivery is quick and reliable.

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