Kelp noodles look and taste like Chinese glass noodles. They come in the same little plastic pouches, which you just snip open and they are ready to eat. Although they are pretty tasteless as they are, they are transformed by any of your favourite raw dressings - from plain hemp oil and tamari, to pesto, tomato sauce, or mayonnaise.
They are one of those heavenly foods that are so much fun to eat, you can't believe they get an A+ in the nutrition department as well. Kelp noodles are made in the USA. One packet contains two good servings. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, Gluten Free, and very low in carbohydrates and calories. Their noodle form and neutral taste allow for a variety of uses including salads and soups, while their healthful content provides a rich source of trace minerals including iodine, which kelp is well known for. Their unique texture completes the package, making Kelp Noodles a one-of-a-kind healthful and tasty alternative to pasta and rice noodles.
Best of all, no cooking is required. Just rinse and add the noodles to any dish and they are ready to eat!