Ingredients
Organic Milled Flaxseed ingredients: 100% organic flaxseed.
May contain traces of sesame seeds, nuts, and soya.
About Organic Milled Flaxseed
Linwoods Organic Cold Milled Flaxseed is a totally natural, rich source of Protein, vitamins, minerals, fibre, Lignans and fatty acids which are essential for maintaining a healthy body.
Omega-3 is an essential fatty acid which our bodies cannot make and must be obtained from our food. The major benefit associated with Omega-3 is its contribution to helping maintain a healthy heart and promoting brain development.
It is commonly accepted that oily fish are high in Omega-3, however Flaxseed is becoming more widely acknowledged as a major source of Omega-3 (ALA).
52% of the fat in Flaxseed is the Essential Fatty Acid Omega-3 (ALA).
Flaxseed is also a great source of Iron which prevents anaemia and keeps the red blood cells healthy and Calcium necessary for healthy bones and teeth.
Flaxseed is high in Dietary Fibre - Both insoluble and soluble fibre. Insoluble fibre helps to maintain healthy bowel regularity and soluble fibre may assist in lowering cholesterol.
And if that wasn't enough health benefits in this little miracle seed. Flax seed is also rich in lignan. Lignan is a type phytoestrogen - a form of antioxidant which assists in eliminating excess free radicals from the body.
Not only will Linwoods Milled Organic Flaxseed deliver all these amazing health benefits, but it is sourced from the cool, clean Prairie climate of Canada, a country renowned for producing the highest quality flaxseed in the world because of the climate it contains 15-20% more omega-3 than other countries.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.